foot and ankle pain

Scrunched feet can lead to hammer toe

The Pain of a Hammer Toe Wearing shoes that don’t fit properly can result in several painful foot symptoms – one being a condition called hammer toe. When this happens, the toe is bent sharply at the middle joint, so that it resembles a hammer. When symptoms first ...

2022-12-12T13:31:14-07:00

Ankle Pain May Signal Stress Fracture

Stress Fractures of the Foot and Ankle Most stress fractures are caused by overuse and repetitive activity and are all too common in runners and athletes who participate in running sports including soccer and basketball. The weight-bearing bones of the foot and lower leg are especially vulnerable to ...

2022-12-12T13:31:56-07:00

A Comprehensive Approach to Foot and Ankle Wellness

The foot and ankle are highly specialized structures that help us get around; walking, running, hiking, skiing and much more. When you think about it, this part of the human anatomy is essential for a full active life. The built-in combination of mobile and stable joints makes it ...

2022-12-12T13:31:57-07:00
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