What is Spinal Stenosis? Spinal stenosis is when your spinal canal, nerve root canal, or intervertebral foramen (the opening between vertebrae) becomes too narrow. With the narrowing of these passageways, there is not enough room for the nerves, which results in spinal nerve compression. The narrow passageway and ...
Cracking knuckles or popping joints has long been believed to be harmful. Many of us have been scolded by elders when they saw us popping our joints. They always said it was detrimental, but with the advancements in science and technology, plenty of research is now available to ...
Bones are the elementary framework around which the whole body is built. Bones provide support and protect your internal organs from damage. So it's not wrong to say that your body is as strong as your bones. Over the past decades, bone health has become a significant concern ...
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